looking at getting the best out of yourself, want to be a BETTER PERSON physically AND MENTALLY!!

Starting in 2016 February, Classes in fitness at Howard’s Local Gym hall and park area

Boxing fitness classes < bootcamp exercising, ABs thighs Butt classes, general and combination fitness Classes

One on One Personal Training fitness coaching and lifestyle changes

Nutritional advice and lifestyle commitment for your future needs

Your own Personal Trainer available at the times that suit you. single or multiple training partners,

Cardio, strength, conditioning, toning and varied style of training to suit your needs.