Olympic Gymnastics contender at age of 9, and School basketball player for County. Cross Country runner for County under 15s
Played Handball for City of Milton Keynes UK and International Handball Player for Great Britain 1980s
Gridiron Player – Strong / Free safety for City of Milton Keynes MK Pioneers in UK 1991-95, and Perth Broncos in Perth Western Australia, and Played for WA team in Alice Springs against the Americans 1995-97.
Fitness in my Blood and still pumping.
Qualified Institute of Fitness Master Trainer 2010 Cert IV
Diploma of Fitness Rehab 2018
Personal Training business Splinter’ Fitness registered with Fitness Australia 2010 to present now Level 3 PT
Qualified Punchfit trainer and ThaiPad Instructor.
Certified Metafit Coach.
Certified Suspension fitness and Kettlebell Trainer.
Certified group Bootcamp Instructor
Certified Level 1 Precision Nutrition Advisor
Want to get fit again, want to become better than you are now, want to increase your fitness, feel better look better, want the drive to come back, hate the lethargy, the weight and tiredness
YOU can make a difference to yourself STEP by STEP
day by day make the change, redirect your lifestyle for a Better you.Call me on 0408950836, Personal training and group fitness classes at Splinter’s Fitness. I can help you make the change, you just need to want to!
Never too old, never too disabled, we all have issues, Don’t make your fitness one of them. even the slightest change will make a vast difference to your LIFE.
When you decide that enough is enough and WANT to commit to making the change and knowing that it will not happen over night, a week or a month but the rest of your life! then CALL ME! 0408950836 Office – 074117 3445
Email at – splintersfitness [at] iinet [dot] net [dot] au
PT One on One at your home or a private gym at Pacific Haven.